Design your healthy plan
Answer a few quick questions and we’ll surface the perfect plan at its exact price — then finish your order on WhatsApp in one tap.
What’s your health goal?
Pick the one that fits you — we build the rest of the plan around it.
Your quick details
We calculate your calories with the internationally validated Mifflin-St Jeor formula.
Your suggested plan
Here are your calories — tweak the days and meal type to see the price update instantly.
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- 🚚 Free delivery for subscriptions across 53 areas in Amman — pay by cash, CliQ or card
Your plan summary
Review your choices and finish on WhatsApp — we reply right away.
Frequently Asked Questions
How do I design my plan?
In four steps: set your goal, enter your details so we can calculate your calories, choose the number of days and meal type, and get your matched plan with its price — then finish on WhatsApp.
What’s the difference between chicken and mixed?
The chicken plan is all chicken mains; the mixed plan rotates between chicken, beef and fish per the weekly menu — same calorie accuracy, and mixed costs slightly more.
Where do you deliver and how do I pay?
Subscriptions are delivered free to 53 areas across Amman. A subscription is paid once, in advance: cash on the first delivery, CliQ or card. You can edit your meals in the Mighty Gainz app until 11 PM the day before delivery.